How the Amazing Race Challenge Works

Every Monday at 10am AT/9am ET/ 7am MT/6am PT your team will be sent their Race Package for the week via email.  The Race Package will contain the following items:

Main Race Challenge:

• These challenges will all include a physical element that both team member must complete and submit before the end of the week.
• Some challenges can be completed inside, some require you to head outdoors, and all are designed to help you feel great, work towards your goals and have fun!

Road Block & Detour Challenge:

As with any good road trip, there are always some road blocks and detours along the way.

• Detours are tasks to be completed by both team mates in order to carry on to your next leg of the race.  You will always have 2 detour challenges to select from – 1 will be nutrition based, the other will have a mindfulness element to it.
• Road Blocks only have to be completed by 1 team mate and it will always be physical in nature.

Once your team has complete all tasks for the leg of race, you will head to our Competitors page and submit any required documentation (logs, photos, etc.).

Eliminations

Should your team not complete all of the weekly required challenges, there is the potential for teams to be eliminated from the challenge.

• Should your team be eliminated, fear not!  There are Speed Bump redemption challenges along the way that allow you to enter back into the race.  These challenges will always be physical based and have a timeline to complete.