Events & Programs

Come join the Optimal community for some fun!

Joining in challenges and live events is a great way to stay connect in this virtual world.  It’s also a great way to stay on track and motivated towards reaching your health and wellness goals!

Below you will find details on current and upcoming events and challenges offered to our Optimal and LIV North community.


Come ROLL with Optimal by LIV North

The name of the game is to earn as many stars as you can during the month of November. The more classes you attend, the higher your chances of collecting the most stars! 

Watch out for twists and turns on the gameboard – some will advance you and some will send you back to the start. 

Every live class you attend moves your token along our game board!  Each star you collect will count towards a ballot in our grand prize draw for a prize packs that includes a foam roller, ball, mat. 

CLICK HERE to learn more!

A Good Life with Diabetes

Live Virtual Workshop
November 8, 2022
CLICK HERE for more details.

Shopping & Eating Healthy on a Budget

Live Virtual Workshop
November 15, 2022
CLICK HERE for more details.

Live Streaming Classes on Optimal

Live Streaming Classes on Optimal

LIV North is proud to offer our Optimal users access to live streaming fitness and mindfulness sessions.  Session numbers and types are altered monthly to meet the needs of our users.  Click below to view the current live class schedule.

Remember to select your local time zone so that the class time matches up!

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.