Events & Programs

Come join the Optimal community for some fun!

Joining in challenges and live events is a great way to stay connect in this virtual world.  It’s also a great way to stay on track and motivated towards reaching your health and wellness goals!

Below you will find details on current and upcoming events and challenges offered to our Optimal and LIV North community.


The Calorie Stampede

From July 18 to August 12, 2022, join us in our live virtual classes and get burning those calories!  The calories that are stated in the class description and class schedule translate into points for you.  Each time you reach 3500, you will receive a $10 e-gift card and be entered into our draw for a $50 e-gift card.

CLICK HERE to learn more!

July 13, 2022
CLICK HERE for more details.

July 20, 2022
CLICK HERE for more details.

Live Streaming Classes on Optimal

Live Streaming Classes on Optimal

LIV North is proud to offer our Optimal users access to live streaming fitness and mindfulness sessions.  Session numbers and types are altered monthly to meet the needs of our users.  Click below to view the current live class schedule.

Remember to select your local time zone so that the class time matches up!

Want to download a copy?  Click on your local time zone below.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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