Virtual Nutrition Coaching

Eat Well, Live Well

Do you have the exercise part of your plan down but need some help in the kitchen? Perhaps you don’t have space to exercise at home but could work on your goals by making a change to your eating habits?

Our Nutrition Coaching service is delivered by a Registered Nutritionist that will help guide and educate you through healthy choices and options that fit your lifestyle and budget.  No cookie cutter meal plans here!  These sessions can be booked one-on-one, similar to our Personal Training service.



Virtual Nutrition Coaching is an affordable method of receiving the expert guidance of a trained and certified nutrition coach without the expense of facility upkeep, etc.  Our sessions start as low as $35.00 per session depending on length and quantity.  Connect with one of our coaches to discuss a plan and get an exact price.

Meet our Coaches

We know training virtually can be strange.  You can meet any of our trainers by viewing their bios here and then contacting us at to set up a free, virtual, one-on-one consultation to connect with them!

Interested in Optimal Nutrition Coaching?

Fill out the form below and one of our Optimal coaches will be in touch with you to discuss Nutrition Coaching options.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.