personal training

Train one-on-one with one of our trained and certified personal trainers right from the comfort of your home. Your training will start with an initial consultation to connect with the trainer of your choice, discuss your goals and training, and develop a plan from there. Sessions are scheduled around your availability and hosted through the streaming platform of your choice (Zoom, Google Meet, Microsoft Teams, etc.).

New to Optimal?

Claim your free Personal Training consultation to see exactly how an Optimal trainer can fit into your schedule and help you reach your goals!  It may also help to view our trainers bios before booking your consultation.

Already a member?

Book your consultation or training session in your Optimal portal or Optimal app.


30 Minute Sessions

  • 1 session = $40.00 + tax per session
  • 10 sessions = $35.00 + tax per session

45 Minute sessions:

  • 1 sessions = $55.00 + tax per session
  • 10 sessions = $50.00 + tax per session

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.